No weigh-in, but a morning walk along the Hudson

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I dragged myself out of bed at 6:30, which was an hour later than I’d intended but still early enough for a morning walk along the Hudson. I love what they’ve done with the west side multi-use trail; it’s a pleasure to walk along the Manhattan shore amid native wildflowers.

Since I was at Don and Amy’s apartment, I wasn’t able to take my weight today. But I’m confident that my weight is dropping, because I’ve resumed my calisthenic workouts this week and I’m in complete control of my eating.


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