Back to the workouts

Me after a workout

Me after a workout

Well, I did better than I did last time, even though it’s been a few weeks. Now that I’m back in the groove, I’m looking forward to seeing those reps increase in the coming weeks.

Dips Pullups Stairs
Round 1 5 3 100
Round 2 4 2 100
Round 3 3 2 100
Round 4 2 2 100
Round 5 2 1 100
Round 6 2 1 100
Round 7 1 1 100
TOTAL 19 12 700
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