Day Two Hundred Sixteen

Sunday was a reasonably successful dieting day. I took another long morning walk around the Marshlands Conservancy, and continued with my historical lectures when I got home. For most of the day I ate sparsely, following my diet to the letter. Then, at night, I splurged slightly. I got a bit carried away with clearing out meat from the freezer, so I followed up a reasonable early evening sausage sandwich with a not-so-reasonable late evening burger.

On the upside, I finished my ten-day course of antibiotics that night. From then on, it was just a matter of recovering my strength.

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